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Flaxseeds

(11 customer reviews)

Original price was: ₹160.00.Current price is: ₹145.00.

Flaxseed

  • Densest plant-based source of Omega-3 fatty acids, 1 tablespoon (15g) seeds contain 3.5gm Omega-3 fatty acids (ALA)
  • Rich source of Lignans plant compounds having strong anti-oxidant properties
  • 1ounce (30g) seeds are full of valuable nutrients – Omega-3 fat – ALA (7g), Other unsaturated fat (6g), Fibre (9gm), Protein (6g), Carbohydrates (<1g), Vitamin B1 (46% of RDI), Vitamin E (44% of RDI), Vitamin B3 (6% of RDI), Iron (24% of RDI), Calcium (7% of RDI), Manganese (36% of RDI) and Magnesium (33% of RDI).  
  • Potential benefits include – Lowering cholesterol level, controlling blood pressure, lowering blood sugar, protection from certain cancers, manage weight 
  • Our seeds are patiently cleaned & picked so that you get a pure ready-to-eat product

In stock

  • Densest plant-based source of Omega-3 fatty acids, 1 tablespoon (15g) seeds contain 3.5gm Omega-3 fatty acids (ALA)
  • Rich source of Lignans plant compounds having strong anti-oxidant properties
  • 1ounce (30g) seeds are full of valuable nutrients – Omega-3 fat – ALA (7g), Other unsaturated fat (6g), Fibre (9gm), Protein (6g), Carbohydrates (<1g), Vitamin B1 (46% of RDI), Vitamin E (44% of RDI), Vitamin B3 (6% of RDI), Iron (24% of RDI), Calcium (7% of RDI), Manganese (36% of RDI) and Magnesium (33% of RDI).  
  • Potential benefits include – Lowering cholesterol level, controlling blood pressure, lowering blood sugar, protection from certain cancers, manage weight 
  • Our seeds are patiently cleaned & picked so that you get a pure ready-to-eat product

Potential benefits of Flaxseeds

  • Reduces risk of cardiovascular disease – with its Omega-3 FAs and Fibres (2010 study)
  • Improves good cholesterol – reduces LDL and increases HDL (2014 study, 2011 study)
  • Control diabetes – Due to insoluble fibre content (2011 study)
  • Lowers blood pressure (2013 study)
  • Provides protection against cancer of Breast, Prostate & Colon (2013 study, 2003 study)
  • Improves digestion with the help of soluble and insoluble fibres
  • Hunger management & weight control 
  • Helps manage post-menopausal increase in cholesterol (2008 study)

Suggestions of usage 

  • Make flaxseed meal ideally using a mortar and pestle. Add the flaxseed meal to smoothies, oatmeal, salad, porridge, granola bars, sweets, crackers etc
  • Add flaxseed meal to beverages to manage hunger
  • Please store flaxseed meal in an airtight container in a refrigerator
  • Soak it in water for few hours and use it as an egg-replacement
  • Make a healthy & tasty dip 

We do not recommend applying heat to these seeds. Store seeds in an airtight container or bag away from heat & light

Weight .260 kg
Dimensions 14 × 6 × 21 cm

11 reviews for Flaxseeds

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