- Available in 250g packet
- Delicious & healthy snack made from Pumpkin Seeds, Cashew, Raisins (Kismis), Rice Flakes, Watermelon & Musk Melon seeds lightly roasted in Almond Oil & spices
- >75% weight in Pumpkin Seeds, Cashews & Raisins. <10% weight in Puffed Rice Flakes
- FREE from Added Sugar, Preservatives, Stabilizers and other additives
- Savour the famous Indori zayka (Yes, we are HQed in Indore!)
- Deeply satiating and healthy snack – ideal for those looking to watch their weight & manage hunger pangs
- We import our pumpkin seeds (Cucurbita Pepo). Only the green C. Pepo seeds contain vital nutrients like Zinc, Magnesium, Manganese and phytosterols in substantial quantities
- 30g Pumpkin Seeds are full of valuable nutrients – unsaturated fats (40%), Omega-6 fatty acids (22%), Protein (20%), Vitamin K (18% of RDI), Manganese (42% of RDI), Magnesium (37% of RDI), Iron (23% of RDI), Zinc (14% of RDI) and Phytosterols
- While our all-time favourite Cashew is rich in Calcium, Vitamin D & E and Copper (anti-oxidant)
Potential benefits of Pumpkin Seeds
- Lowers cholesterol levels – Phytosterols in PSO are similar in structure to cholesterol & blocks its absorption (2004 study, 2009 study)
- Controlling blood pressure – Abundant Magnesium helps with this
- Reverses hair loss in men & women – Several research studies (2014 study, 2019 study) have found PSO to be effective in increasing the hair count by 40% after 3 months treatment! Nutrients in PSO block DHT, leading cause of baldness in male & females (explaining-DHT-Blockers)
- Relief from menopausal symptoms – Increases HDL cholesterol, decreases diastolic blood pressure and fewer menopausal symptoms like hot flashes, headaches & joint pain (2011 study)
- Improves prostate health
- Helps with controlling overactive bladder in both men & women
- Anti-inflammatory – May help with joint pains
- Improves male virility/fertility – PSO is a rich source of Zinc
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It’s a quick snak at office and home and healthier.
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